When done with friends and in good spirits, moderate, occasional drinking can be fun and tasty.
Your Health and Alcohol Cocktails are wonderful, but excessive alcohol use has major health risks.
Your Health and Alcohol Cocktails are wonderful, but excessive alcohol use has major health risks.
Choose low-sugar drinks. The primary concern with boozy drinks is sugar, especially
added sugars from sodas, juices, or high amounts of simple syrup or other sweeteners.
Choose drinks with healthier components. Healthy drinks should include more nutrient-rich components, as expected.
Many canned, alcoholic seltzers contain sparkling water, vodka or tequila, fermented cane sugar, and occasionally natural fruit essence or juice.