According to the Farmer's Almanac, 96% of American homes buy bananas monthly.
According to the CDC, adults should eat 1.5 to 2 cups of fruit daily. Here are some nutritional statistics regarding bananas, the "a-peeling" fruit.
A banana has how many calories? The U.S. Department of Agriculture reports 105 calories per medium banana.
How many carbohydrates are in bananas? Medium bananas have 27 grams of carbs.
How much potassium is in bananas? A medium banana has 422 mg potassium.
How much sugar is in bananas? A medium banana has 14.4 grams of sugar.
To ripen bananas There are several banana-ripening methods. While some methods are faster, all can turn fruit yellow.