While some canned foods are great sources of nutrients, others are downright dangerous.
Keep reading for a handy guide if you're still confused about whether canned foods are healthy for you and your family .
Can you tell me where you'd find canned apples?
Some people may avoid canned tomatoes because they are worried about botulism or BPA.
But that's the norm for foods with a low acidity level.
Additionally, American tomato packaging factories no longer utilize cans protected with BPA.
Among tomatoes' many positive health effects is their ability to lower cancer and cardiovascular disease risks.